1. Medical Disclaimer: The content provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

2. Personal Responsibility: The information and opinions expressed in this podcast are those of the host(s) and guest(s) and do not necessarily reflect the views of the podcast platform, its management, or sponsors. The host(s) and guest(s) are not responsible for any actions you take based on the information provided.

3. No Guarantee: While every effort is made to provide accurate and up-to-date information, the host(s) and guest(s) of this podcast make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information, products, services, or related graphics contained in the podcast for any purpose.

4. Personal Experience: Any personal stories, experiences, or testimonials shared in this podcast are individual experiences and results may vary. The host(s) and guest(s) are not responsible for any actions you take as a result of listening to these personal stories.

5. Third-Party Content and Links: This podcast may contain links to third-party websites or content that is not owned or controlled by the host(s). The host(s) and guest(s) have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services. You acknowledge and agree that the host(s) and guest(s) are not responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any such content, goods, or services available on or through any such websites or services.

6. Seek Professional Advice: It is advisable to consult with a qualified professional or specialist before making any health, fitness, or lifestyle changes discussed in this podcast. The host(s) and guest(s) are not licensed professionals and the information provided should not be considered professional advice.

7. Listener Discretion: Some episodes of this podcast may contain discussions of sensitive or adult topics. Listener discretion is advised, and the host(s) are not responsible for any discomfort or offense caused by such discussions.

By listening to this podcast, you acknowledge that you have read, understood, and agree to the above disclaimer. If you do not agree with any part of this disclaimer, please refrain from listening to the podcast.